¡Cuenca Eats!

A Culinary Guide to the Flavors of Cuenca / Guía gastronómica bilingüe de los sabores de Cuenca

Released in 2026

Full color print editions available locally in Cuenca at these locations:

  • Carolina Bookstore: Hermano Miguel y Presidente Córdova in El Centro (Google Map)
  • Tourism Office: Parque Calderón

Digital and audiobook versions are available on Amazon and Audible:

Las ediciones impresas se venderán:

  • en la librería Carolina Bookstore: ubicada en la calle Hermano Miguel y Presidente Córdova en el centro de la ciudad (Google Map).
  • Oficina Turística (iTur): Parque Calderón

Las versiones digitales se venderán a través de Amazon.

Local Flavor, Global Curiosity | Sabor local, curiosidad global

This book was born from walking Cuenca’s streets, talking with vendors, and tasting what the city offers—not from rankings or ratings.

Este libro nació de caminar por las calles de Cuenca, hablar con vendedores y probar lo que ofrece la ciudad—no de clasificaciones ni puntuaciones.

We trust crowds. If the police, work crews, or grandparents are eating there—it’s probably great.

Confiamos en las multitudes. Si policías, obreros o abuelitas están comiendo allí—probablemente sea buenísimo.

A Book for Locals and Wanderers | Un libro para locales y exploradores

Explore 100+ traditional Ecuadorian foods, drinks, fruits, snacks, and desserts—plus over a hundred handpicked restaurant reviews.

Explora más de 100 comidas, bebidas, frutas, bocadillos y postres ecuatorianos—además de más de cien reseñas seleccionadas de restaurantes.

Learn what Cuencanos eat, where they go, and how you can join in.

Descubre qué comen los cuencanos, a dónde van y cómo puedes unirte a la experiencia.

Eat Well. Wander Far. | Come bien. Deambula lejos.

This is our love letter to Cuenca—written through the tastes, textures, and shared tables of this extraordinary city.

Esta es nuestra carta de amor a Cuenca—escrita a través de los sabores, texturas y mesas compartidas de esta ciudad extraordinaria.

Use this book to start your own journey.

Usa este libro para iniciar tu propio recorrido.

EXCELLENT

AmazonAmazonAmazonAmazonAmazon

Based on 26 reviews at

(Click on the logos to read the reviews on these sites.)

Just a fantastic overview of Cuencan food

December 18, 2025

I’ve traveled to 75 countries around the world and find that I connect best to a culture through their food. The food tells you where they came from, what they value, and where they’re going. I have met more locals in restaurants than anywhere else. I am a foodie who travels…

Dr. Li’s book ¡Cuenca Eats¡ has made me hungry to visit Ecuador again and made me feel like I missed out on so much the first time I was there. I remember gawking at strange fruits in the market wondering what they were, how they were prepared, and what they taste like…this book tells you that!

I remember looking at menus unsure what the various things were and just going for some random choice (or something familiar I’m ashamed to admit), now I have a list of truly Ecuadoran dishes I’m desperate to try! And I could probably live for a week just trying the street food described here!

And for a tourist unsure where to go, Dr. Li gives a great list of options that will have you chatting with locals and leaving the tourist traps behind.

This book will be going with me my next trip to Ecuador!

EE Fusco MD

Food for the soul!

June 27, 2026

A truly excellent book about Cuenca, its culture, and its cuisine!

I especially appreciated the first section dedicated to local dishes and fruits. This kind of information is rarely documented, making it both fascinating and valuable.

The guide also includes numerous restaurant reviews, and thanks to it, we discovered many new favorite places to eat and still have to try new ones. 🙂

Guillaume Normand

Great book (Audible version)

June 25, 2026

A true journey in the Ecuador, learning new ways to travel, what to order and how

FB

An excellent listen (Audible version)

June 19, 2026

The voice talent is great and easy to understand in Spanish and English. The information is great and so much time has gone into assembling it all in format to share with many. Love the little stories among the way too. Well done, and thanks so much!

M. Vincent

Great reference for eating out in Cuenca (Audible version)

June 10, 2026

I live in Cuenca, Ecuador and am familiar with several of the places Mr. Li references. This book is a good source of information on the types of food offered in Cuenca and where to find those culinary experiences. He has, obviously, done some in-depth research.

The written version of this book, in my opinion, is more useful. I like the fact that it is in both English and Spanish. I have the audible version and find that I get distracted by the reader switching between the two languages as I listen. However, with that said, it’s a GREAT tool for listening training for Spanish and or English.

Gypsies Rest
author-15

Sobre el autor: James Li

Dr. Li es médico de emergencias y profesor asistente jubilado de medicina en la Facultad de Medicina de Harvard.

Pasó gran parte de su vida viajando y trabajando en el mundo en desarrollo y en las regiones silvestres de América del Norte. Después de años de escribir para revistas médicas, ahora escribe y produce música por diversión y cuenta entre sus pasatiempos favoritos algo que su esposa llama “puttering sin presión”.

Su música se lanza bajo el nombre del artista, Cipherdash, y se puede encontrar en los principales servicios de transmisión. Escuchar su música en streaming es gratis. Quienes deseen apoyar su trabajo pueden comprar sus álbumes en echointhewires.com.

Aquí disfruta de una taza de leche de cabra recién exprimida en la Feria Libre.

What’s Inside | Lo que encontrarás

Part 1: The Big Food Picture – cultural insights, markets, food types, and customs

Primera parte: El Gran Panorama Gastronómico – cultura, mercados, comidas y costumbres

Part 2: Restaurant Reviews – street food, almuerzos, breakfasts, seafood, vegetarian spots, and special occasions

Segunda parte: Reseñas de Restaurantes – comida callejera, almuerzos, desayunos, mariscos, lugares vegetarianos y ocasiones especiales

Chapters dedicated to drinks, desserts, fruits, and vegetarian options

Capítulos dedicados a bebidas, postres, frutas y opciones vegetarianas

Two Languages, One Shared Table | Dos idiomas, una misma mesa

Every page is bilingual—English in black, Spanish in green italics.

Cada página es bilingüe—inglés en negro, español en cursiva verde.

Perfect for expats, locals, travelers, and Spanish learners alike.

Perfecto para extranjeros, locales, viajeros y estudiantes de español por igual.

Discover the Real Taste of Cuenca | Descubre el verdadero sabor de Cuenca

Cuenca became South America’s first World Food Capital in 2024—but locals have known the truth for generations.

Cuenca fue nombrada la primera “Capital Culinaria del Mundo” en América del Sur en 2024, pero los cuencanos lo sabían desde hace generaciones.

This is not just a restaurant guide. It’s an invitation to wander, taste, and understand the city one meal at a time.

Este no es solo un libro de reseñas. Es una invitación a deambular, saborear y conocer la ciudad, una comida a la vez.

Send a message | Enviar un mensaje

6 + 3 =

Total Pages | Páginas Totales

Chapters | Capítulos

Years researched | Años de investigación